WHAT IS REFLEXOLOGY

​Reflexology is an art and a science that views the feet, hands and ears as maps that represent the entire body.  Reflexology is an effective touch based modality in which specific thumb and finger pressure techniques are used systematically to different parts of the foot. This stimulates "reflexive" points corresponding to different parts of the body.  In this manner, a Reflexology session can provide deep relaxation, improve circulation, and create overall stress reduction in a gentle and non-invasive way.

History of Reflexology

In the late 1800's, neurological studies in Germany and England provided the scientific basis for the development of modern Reflexology.  The Foot Reflexology that is known today in the United States, was mainly developed by three people: Dr. William Fitzgerald (1872-1942), Dr. Joe Shelby Riley (1856-1947), and the "Mother of modern Reflexology" Eunice Ingham (1889-1974). Ingham combined a theory called Zone Therapy with pressure massage of the feet and created what is now, the modern version of Foot Reflexology, with accurate foot charts that are still used today.

COVID-19 SAFETY PRECAUTIONS

​To help prevent the transmission of all respiratory infections, including COVID-19, I adhere to standardized infection control measures (universal precautions).  I follow routine cleaning and disinfection strategies, using cleansers and hospital grade disinfectants between clients as well as hand washing, changing of sheets and towels, face masks and gloves (if needed) between clients per guidelines set by the FDA and CDC.

Since the governor has now opened up masking restrictions, clients do not need to wear a mask during the session if they are fully vaccinated.

​OPENING HOURS

          

Mon:      8:00am - 7:00pm

Tue:        8:00am - 7:00pm

Wed:      8:00am - 7:00pm

Thurs:   4:00pm - 7:00pm

Fri:          Carnation Senior Center

                      2nd and 4th Fridays of month

                      8:00AM - 3:00PM 

                Monroe Senior Center  

                       3rd Friday of month

                       8:00AM - 3:00PM

                Lynnwood Office

                           4:00pm - 7:00pm

Sat:         Closed

Sun:        Closed

To schedule an appointment

Call or text:  425-780-0530

© 2020 Serenity Sole Reflexology LLC